Your Time.
Your Space.
Your Pace.
We're on a mission to empower all women and girls to feel confident and free to move — at any age, any stage, and in any way that feels good.
Running's Better Together.
We create safe, local and zero-pressure running communities for women to connect, meet up, chat, laugh, share challenges, celebrate achievements, cheer each other on... and run together.
Proud to be pioneers in social running since 2014, we’ve seen how community gives women the confidence to do things they never thought possible.
No barriers, no pressure. Just positive, inclusive running that makes being active easier, more fun, and open to everyone. A space where you know you belong.
Free Runs. Real Connections.
Running Made Social.
Our free weekly runs bring women together to move, chat and connect in a supportive group.
Led by friendly volunteers, they’re relaxed, social, and full of encouragement — all about community, not competition. A space to laugh, lift each other up, and leave feeling better than when you arrived
Lead The Way
TWR is run by the community, for the community. If there isn’t a group near you, why not start one? We’ll give you everything you need — tools, training and ongoing support — to start your own group.
You don’t need to be a running expert, just someone who loves connection and wants to help others get moving.
Your Community, in Your Pocket.
Download our free community app to connect with women near you, join local runs, and stay part of the TWR community wherever you are. You can also find others who share your interests — from life stage and local events to trail running and triathlon.
.png)
Stay in the Loop.
Pop your name down for our fortnightly newsletter - full of community inspo, handy tips, and little nudges to get you outdoors and moving. No spam, just good stuff.